Category: Healing and Spirituality

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Healing and Spirituality Personal Triumph

From the Curve of C to the Circle of Life

I’d been deliberately chasing my purpose when, unexpectedly, a childhood moment of pure awareness came rushing back. I must have been about three years old. Until then, I remember almost nothing — as if my awareness was still asleep. One day, while learning my letters, I wrote the letter C. First correctly, then incorrectly. My mother corrected me with a slap.

It was the first and the last time she ever raised her hand at me.

For me, as a little child, it wasn’t pain that stayed — it was the sudden shock, the imprint. That shock startled me awake; it became the first clear memory etched in my life.

Sometimes awareness begins not in understanding, but in surprise.

Looking back now, I see it wasn’t just about a letter. It was a spiritual initiation, a signal that my soul’s journey had begun.

Every beginning hides itself in an ordinary moment.

The C itself holds a deeper meaning. It is a semi-circle, incomplete. That curve became a symbol of longing, of incompleteness, and of the search for wholeness. What looks incomplete may be pointing us toward wholeness.

For years, I looked outward for the missing half, believing that only someone else could turn my “C” into a circle.

This longing for meaning is not new. Across time, seekers have found depth even in the simplest of things. It reminds me of Arjuna’s story:

It is said that Lord Krishna once gave Arjuna a set of precious gemstones. For Arjuna, anything that came from his Lord was divine. So he held the gems with reverence and began to reflect. Each stone, he thought, must symbolize a truth of life, a hidden lesson.

When he shared his interpretations, Krishna burst into laughter. With his playful smile, He said: “Arjuna, I only gave you gemstones. I never meant them to carry such depth. But you — with your sincerity — have drawn out meanings even I did not place there.”

Meaning is not always in what is given, but in how we choose to receive it.

In the same way, my childhood “C” — a moment of correction, a moment of awakening — became a lifelong gem. What was only a letter turned into a spiritual mirror, teaching me. Wholeness does not come from another. Completion is discovered within.

When we connect with the universal energy, we become a full circle in ourselves. And only then can we meet another — not from lack, but from fullness.

The earliest wound may be a hidden key; what once broke us open might have been the very curve guiding us toward our circle of wholeness.

The circle was never missing — it was waiting to be drawn from within.

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Healing and Spirituality Personal Triumph

In the Embrace of Blessings

In the sacred observance of my mother’s Pitrpaksa ritual, I bowed to the Brahmin’s feet, not with hands but by placing my forehead upon them.

As her hands moved over me to bless, I felt something beyond the ordinary. It was as if my mother herself was caressing me – a warmth, a love, a presence filled every fibre of my being. My body trembled with the vibration of that touch, a connection so deep that words cannot capture it. In that moment, I realized that love transcends form, touch, and time.

Previously, during the Shraadh, as I served food and applied a tilak with red sacred powder, my hand trembled. The gentle touch of my ring finger carried a vibration—a subtle current that spread through me.  In that sacred instant, I felt her presence merge with mine, transcending mourning, joy, and every other emotion. It was rapture, as if my soul dissolved in her presence

Sometimes devotion is not in action but in surrender — in feeling, receiving, and recognizing the unseen energy of those who came before us.

The heart remembers what the mind can’t explain. The soul recognizes what the eyes can’t see.  Bodily emotions cannot fully convey the essence of feelings.

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Healing and Spirituality Personal Triumph

Guided by Grace – My Artistic Ode to Love & Light

This painting emerged from a deep, meditative and spiritual experience —a gesture of wisdom and unity. It reflects the soul’s journey in this realm, moving from the gross to the subtle, from the material to the spiritual, returning to the realm where we truly belong.

It is a movement from darkness to love and light—the eternal reality as I have come to understand it. The planet in the painting may be seen as Earth, our present home, or perhaps Mars, my birth number, symbolizing a personal link to cosmic origins.

The direction of this journey is guided by my Guru, who leads me toward inner upliftment and truth. The path moves toward the sun—yet, in my vision, it stretches beyond, into the multiverse, the source from which the Milky Way itself was born, as echoed in the Big Bang.

While much of the emotion behind this work transcends words, it is my humble attempt to depict a soul’s flight toward its highest light.

In essence, this painting is my inner reflection cast into the outer world—a world of love and light, illuminated by the grace of my beloved Lord Krishna.

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Healing and Spirituality Krishna's Devotee!!! Personal Triumph

In the name of friendship – My search ends in Krishna

In childhood, I witnessed and encountered many situations I never spoke about—not with friends, not even with family. I carried them quietly, like invisible weights on my young shoulders.

There were moments when I heard people badmouthing my parents and siblings—saying things no child should ever have to process. And I stayed silent. Maybe because I didn’t know how to speak up. Maybe because I feared being misunderstood.

My father sacrificed his life at work, and my mother gave her all at home. Both were deeply devoted, intellectually inclined souls. Yet, the world still found reasons to disrespect them. And I, as a child, didn’t know how to handle that dissonance—between the love I felt and the judgment I saw.

There was also an age gap between me and my elder sisters. While they were growing into their own worlds, I often found myself alone. Not unloved—but lonely.

I didn’t have a friend I could truly call my own.

Back then, that “best friend” label meant everything. It was what every classmate flaunted. It was the norm, and not having that made me feel like I was missing something fundamental.

Looking back now, I realise the root of my loneliness wasn’t just about not having someone to talk to.

It was about not feeling understood.
It was about the emotional burdens I carried silently.
It was about being surrounded, yet unseen.

And most of all—it was about my yearning for true connection, a quiet hunger to be met with presence and compassion.

I gave my all wherever I went—and yes, I expected in return. Because I’m human, not a saint. And human hearts crave mutuality.

But that giving often came with pain.
I was broken, shattered, betrayed, used.
And slowly, life taught me something essential:

That I was seeking at the wrong place.

Along the way, I met different people—friends who felt like answers, soulmates, companions.
Some stayed for a while. Others came and left like seasons.

And they taught nothing is permanent in life.

But with time and reflection, something shifted.

I now understand: it was never about having someone to share everything with.
It was about Being—
Being accepted.
Being seen.
Being held—not in performance, but in presence.

And my seeking ends here.

For I now seek everything in Krishna—
The friend I always dreamt of.
The one who was always there when I felt lonely.
The one I failed to recognise.

That divine presence within me—the quiet wisdom guiding me through the chaos—was Him.
He was assisting me in silence, watching over my broken moments, holding space in my solitude.

I thought I lacked a best friend.
But truly—I’ve always had the best one anyone could ever ask for.

My eternal companion. My Krishna.

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Healing and Spirituality

The Fire Within – A Journey of Inner Transformation

My intention behind this painting was to portray the Sun — the ultimate source of light and love in the universe. Just like love, sunlight is warm and nourishing, making us feel held and alive from within.

But when I looked at images of the Sun from NASA and ISRO, I noticed something deeper — explosions of fire constantly erupting within it. That visual struck me.

The Sun burns itself to give light to others. It sacrifices itself so that life on Earth can exist. That selfless act became a symbol for me — of inner fire, of love, and of transformation.

From the perspective of the five elements, especially Agni (fire), this element represents transformation. And so, I chose to reflect that intense, almost desperate urge for inner transformation — which then radiates outward as the beauty we see in the world.

This painting is a reminder:

The fire within — though explosive, painful, and raw — is what gives rise to light, life, and outward beauty.
Our inner world, with all its chaos, becomes the very reason the outer world begins to shine.

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Healing and Spirituality

The Universe Within Us: From Darkness to Radiance

For the longest time, I held a vision — a desire to paint the silent, stunning dialogue between the soul and the cosmos. Finally, it found its voice on this canvas.

This artwork is more than colors or shapes.
It’s a whisper to the grieving heart. A call to those who feel lost, heavy, or too weary to take another step.
It’s a reminder that there’s beauty within you — as vast, radiant, and luminous as the universe.

As a Mudra Therapist, I often share that our body is a replica of the universe. What we hold inside — be it pain, peace, or potential — reflects outward. When we begin to heal, reflect, and realign within, our external reality transforms in response.

This painting is a celebration of that sacred alignment.

I could picture the skies in a place near the Himalayan range. Sometimes, thick clouds and rain hide the beauty. But we wait. Because we know — once the rain stops and the skies clear, magic happens.

We finally get that breathtaking glimpse we came for — the snow-capped peaks, the sparkling stars, the vast, open sky. That one clear moment makes all the waiting worth it.

Life is the same.
The grief. The chaos. The numbness. These are temporary clouds. If we sit with them, breathe through them, and gently honor their presence, our inner sky begins to clear too.

Healing is not a destination — it’s a homecoming to your own light.

So, if you’re feeling broken right now, pause. Breathe. Look within.
Like in the painting — the airplane doesn’t run from the dark; it moves toward the light. And that’s our path too.

Face your storms. Fly through them.
Because beyond the darkness… a new sun is always waiting to rise.

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Healing and Spirituality

Spiritual Growth: Not Just Upward, But Inward and Outward Too

Spirituality often begins not in peace, but in pain.

It’s in those moments of discomfort and challenge that something deeper awakens within you.

The resilience and perseverance to simply be—despite the discomfort—is the true starting point.

And a deeper shift begins when you start seeing opportunity within the pain, or the constraints life places on you.

“Spirituality deepens when wisdom emerges from resilience.” – Priyanka Murarka

You begin by gaining wisdom and slowly start using it in your day-to-day life.

The next step is learning to understand those who may not be where you are yet in their journey.

And then comes a deeper challenge—translating your wisdom into a language they can relate to.

Because while you and they look at life through different lenses, true connection lies in helping them see the bigger picture through their own perspective.

“Spiritual growth is not just upward, but inward—and then a reflection of that inward journey outward.” – Priyanka Murarka

This is where I find myself right now—learning to meet others where they are.

That, I feel, is the real essence of growth.

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Healing and Spirituality Personal Triumph

Smile: Your secret Superpower

Smile is Underrated 😊
– By Priyanka Murarka

Have you ever noticed how easily we forget to smile, especially when life throws a curveball?

We often look for complex solutions to manage our emotions.
But what if I told you that one of the simplest, most magical tools is right under your nose—quite literally?

Next time you’re upset—no matter what the reason or even in the worst-case scenario—try this simple practice:

  • Close your eyes
  • Consciously smile
  • Consciously observe the impact of that smile on your face, your mood, and your physical body

You’ll be amazed.
Your jaw relaxes, your breathing deepens, and a quiet warmth spreads across your being.
A smile softens the sharp edges of pain.
It’s like an inner sunshine that peeks through even on the cloudiest days.

I do this often.
It doesn’t mean I’m ignoring my emotions—
It means I’m choosing to meet them gently, with grace.

Smile is magical ✨
Smile is therapy 💆‍♀️
Smile is enlightening 🌟
Smile is love and light 💖✨

And the best part?
It’s free, effortless, and always available.

So today, give yourself that gift.
Smile—not for the world, but for you.

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Healing and Spirituality

Finding Divinity Within

🌸 A couple of days ago, I returned from Jagannath Puri—a place I had longed to visit ever since my mother’s soul departed from the hospital that had this sacred temple of Lord Jagannath within its premises. I used to wait there, seeking solace, as I visited her and consulted with the doctors.

Despite my deep desire, I couldn’t find the connection between my visit and the message I sought. The air carried purity, and the atmosphere offered peace, yet the experience felt like a riddle I couldn’t solve. 🤔✨

Why this urge to visit?
What was the mystery behind it?
Why did every step feel like a hurdle, and yet, why was I so drawn to it?

💫 Today, during morning meditation, a profound truth unfolded before me:

Moko Kahan Dhundhere Bande
Mein To Tere Paas Mein
Na Teerath Mein, Na Moorat Mein
Na Ekant Niwas Mein
Na Mandir Mein, Na Masjid Mein
Na Kabe Kailas Mein
Main To Tere Paas Mein

The divine has always been with me—not in the physical spaces I sought but within me. 🌟

For so long, I was blind, unable to see the light within because I believed myself impure, unworthy of holding the divine presence. But today, I was guided to embrace a truth I had long hesitated to accept:

✨ The divine resides within me, as it does in all of us. 🙏✨

The peace I felt in Puri wasn’t external—it was the divine’s gentle reminder to look inward. 💖 And when I did, I realized that my mother, whom I have always considered divine, was my guiding light to this realization. Through her, I found a connection to her essence and something far greater—the infinite presence of the divine within. 🕉

✨ The journey to divinity is not one of distance but one of realization. ✨

With a heart full of gratitude, I bow to my Guru and the divine Lord for blessing me with such a profound realization and for gifting me this beautiful start to the new year. 🌸🙏

May we all awaken to the light within us and carry it forward into every moment of the year ahead. ✨💫

What about you? Have you ever experienced a moment where the divine revealed itself within you? Share your story below—I’d love to hear it! 🌸

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Healing and Spirituality Personal Triumph

2024: A Year of Miracles, Growth, and Divine Surrender

As I reflect on 2024, my heart swells with emotions—of gratitude, awe, and reverence for how life has unfolded. What began as a year filled with challenges transformed into an extraordinary journey of manifestations, spiritual blessings, and profound realizations.

Manifesting Dreams Beyond Imagination

The year began with chaos—work pressure at the office mounting, the uncertainty of finding a new flat, and moments of utter exhaustion. For months, I juggled undue pressure at work with increased responsibilities and flat-hunting trips, facing rejection after rejection. Yet, after relentless efforts, I finally found a home in a dream community, one that aligned with my heart in every way. The flat was on the third floor—a number that has always held a special place in my life, symbolizing harmony, luck, and divine connection.

Shortly after settling in, I stumbled upon an old diary. In its pages, I found a forgotten wish I had written years ago—my dream of traveling internationally for the first time, specifically to Europe. This year, that wish became reality. When my trip was confirmed, tears streamed down my face. I hadn’t even remembered writing that wish, but the universe had, and it delivered in the most beautiful way.

Europe was nothing short of magical. I’ll never forget standing in Scotland, caught in unexpected rain without a jacket or umbrella. Nervously, I wished for the rain to stop—and miraculously, it did. Hours later, after buying a raincoat, the rain began again. It was as if the universe was reassuring me that my smallest prayers are heard and answered.

A Gift That Transformed Me

This year also brought me The Magic, a book gifted by my divine mother on her birthday. Its lessons on gratitude opened my eyes to the power of appreciating life, even during the toughest moments. It wasn’t just a book—it became a guide that helped me embrace life’s miracles, big and small, with an open heart.

A Spiritual Awakening

One of the most transformative experiences of 2024 was attending a seven-day course that began on Guru Purnima and ended just a day before my birthday. It felt like a divine gift, an orchestration by the universe that left me feeling deeply connected to my spiritual path. On my birthday, I felt blessed in ways words cannot capture. It was as if the universe was saying, “Here is more than you could have ever asked for.”

Exactly a month later, I was given an incredible opportunity at my workplace to deliver a Mudra Awareness session. Surprisingly, it became a turning point, as I received an overwhelming response that exceeded all expectations. This experience marked the beginning of the sessions I started conducting to spread awareness among family and friends, gradually expanding from the known to the unknown. It was the start of a journey of connection, learning, and growth.

Becoming an Instrument of Healing

Amid these blessings, I began to feel called to give back. This year, I started conducting meditation sessions, guiding others in their healing journeys. Every time someone shared their transformation, I felt a deep sense of fulfillment. It’s humbling to be a part of someone’s path to peace and self-discovery.

Jagannath Puri: A Pilgrimage of the Heart

The year’s culmination was my trip to Jagannath Puri, a place that holds immense spiritual significance for me. As I stood before the sacred temple, memories of the Jagannath temple in Medica Super Specialty Hospital flooded back. It was where my late mother, my greatest guide and strength, found solace during her final days.

I knelt before Lord Jagannath, asking for a place at His feet, but instead, I felt Him pulling me into His heart. That moment melted something within me. The temple reminded me of my mother’s unwavering faith and how, even in her toughest days, she never stopped seeking divine grace.

Puri is the sacred spot where, as the legend goes, Lord Krishna’s heart descended, and from it, the iconic idol of Jagannath was created. For me, this journey was not just physical but deeply spiritual—a merging of hearts, a connection that felt like coming home to my soul.

I stood there, tears rolling down my face, feeling my heart expand with gratitude and awe. I realized that this was more than just a trip; it was a reminder that no matter where life takes us, the love and strength of those we hold dear stay with us, guiding and protecting us.

Let’s focus on the section about your physical ailments and how they shaped your journey in 2024. Here’s a draft of that portion:

Embracing Pain as a Pathway to Wisdom

This year also brought three deeply challenging episodes of physical suffering that tested my resilience and faith. The first struck soon after I returned from Europe, leading to a month of tremendous pain and struggle. The second came after nine days of fasting during Navratri, lasting over two and a half months. It was only after I visited the sacred Jagannath Temple in Puri during Christmas that I found relief. The third episode, though brief, occurred just days before my return from Puri.

Each period of suffering was profound and transformative. During those moments of intense pain, my unwavering faith in the Divine Presence and the love of Lord Jagannath kept me afloat. The trials became opportunities for immense inner growth, teaching me lessons of acceptance, surrender, and resilience.

In the depths of pain, I found solace in the realization that my late mother is in a far better place now—a thought that brought me peace even amidst the turmoil. These challenges deepened my connection to my faith and imparted a wisdom that will stay with me forever.

Takeaways from 2024

  • Gratitude Unlocks Miracles: The power of gratitude transformed my struggles into blessings. A simple shift in perspective can lead to unimaginable outcome.
  • The Universe Listens: Whether it was finding my dream flat or experiencing Scotland’s rain halting at my wish, the universe showed me that our desires are heard and fulfilled in divine timing.
  • Persistence Pays Off: From relentless flat-hunting to navigating challenges at work, pushing forward with determination eventually led to a dream-like resolution.
  • Forgotten Dreams Resurface: My Europe trip was a forgotten wish written years ago that manifested beautifully, reminding me to trust that our dreams never truly fade away—they manifest when the time is right.
  • Faith Sustains Through Pain: During intense physical suffering, my unwavering faith in the Divine provided strength and solace.
  • Acceptance Brings Peace: Embracing suffering instead of resisting it opened the door to profound inner growth and wisdom.
  • Resilience is Built in Struggles: Each painful episode became a stepping stone to developing unshakable resilience and inner strength.
  • Divine Timing Heals: The visit to Jagannath Temple during Christmas marked the turning point of my healing, reaffirming the power of divine timing.
  • Spiritual Connection Deepens: The trip to Jagannath Puri and the Guru Purnima course were deeply transformative, reinforcing my belief in divine guidance and spiritual growth.
  • Mother’s Eternal Presence: Jagannath Puri reminded me of my mother’s strength, faith, and love, showing me that those we lose in the physical world remain with us in spirit, guiding us.
  • Healing Is a Shared Journey: Conducting meditation sessions this year has been humbling, teaching me the beauty of being an instrument in someone’s healing process.
  • Surrender Brings Fulfillment: Letting go of control and trusting the process brought blessings far beyond what I could have imagined.
  • Faith in Action: From forgotten wishes to spiritual awakenings, 2024 proved that faith, combined with consistent effort, creates miracles.
  • From Struggles to Upliftment: The year began with challenges and struggles but evolved into a journey of growth and awakening. The trip to Jagannath Puri symbolized this transformation—melting away the weight of life’s difficulties and immersing me in the heart of creation, where divine connection and grace led me to peace and profound understanding.

Each moment of 2024, from the struggles to the blessings, carried a lesson: that life is a journey of faith, gratitude, and surrender.

May we always find the courage to surrender, the heart to believe, and the strength to embrace the beauty of the unknown.