Are you struggling with burning or dry eyes, cataracts, inflammatory disorders, or burning sensation in body?
Instead of relying solely on medications or eye drops, try the power of Mudra Therapy! Practicing Varun Mudra and Prana Mudra together can offer natural relief and promote overall well-being. 🌊🌱✨
How to Practice These Mudras:
💧 Varun Mudra – Helps with burning/dry eyes and burning sensation in body:
- Touch the tip of your little finger to the tip of your thumb with both hands.
- Practice for 10-15 minutes, two to three times a day.
💥 Prana Mudra – Enhances vitality and supports overall eye health:
- Touch the tips of your ring finger and little finger to your thumb.
- Practice for 10-15 minutes, twice a day.
⚠️ For Best Results:
- Practice these mudras regularly.
- Avoid practicing immediately after meals to allow the body to fully absorb the benefits.
This simple yet powerful combination can help relieve discomfort, improve vitality, and promote overall health. Try them out and share your experience—I’d love to hear how they work for you! 💬
Looking for personalized guidance on your healing journey? 🌟 DM me for a consultation, and I’ll support you with mudras tailored to your needs! ✨
