Last updated – 04/01/2026
This blog is a personal, reflective, and awareness-based space sharing content related to Personal Stories and Mudra Therapy.
Educational & Informational Purpose Only
All content on this blog is shared for educational, inspirational, and self-awareness purposes only. It is not intended to diagnose, treat, cure, or prevent any physical, mental, or emotional condition.
Not Medical or Professional Advice
The information shared here—including practices related to mudra therapy, meditation, mindfulness, or healing—is not a substitute for medical, psychological, therapeutic, or professional advice.
Please consult a qualified healthcare or mental health professional for any medical or psychological concerns.
Personal Experiences & Reflections
Some content reflects personal experiences, insights, emotions, and spiritual reflections. These are shared in good faith but may not resonate or apply to everyone. Individual experiences and outcomes may vary.
Personal Responsibility
By engaging with this blog, you acknowledge that any actions you take based on the content are done voluntarily and at your own responsibility. The author shall not be held liable for any loss, injury, or outcome arising from the use of this information.
External Links
This blog may occasionally include links to external websites. The author does not control or take responsibility for the content, accuracy, or practices of those sites.
🌸 This space is created with intention, reverence, and compassion. Please engage mindfully and honour your own intuition and well-being.